When life brought me to what felt like my rock bottom, friends and family suggested I find a therapist. As a medical professional, I often recommend therapy to my patients, but had never experienced its immense benefits myself until I found Thrive Therapy. From our first session, Alex helped me to reframe this period of transition and together we developed a plan to focus on positivity, mindfulness, and coping strategies. As our sessions progressed, I felt myself blossoming as an individual – no longer bound by the “should have” and “could have” pressures placed on me by society. Alex seamlessly guided me through this rough patch in my life, and for that I am truly grateful I found her at Thrive Therapy!
-Former client in her 30’s