Maternal Mental Health

As a therapist who specializes in women’s health, and as a new mom, I am passionate about supporting women as they navigate pregnancy and the postpartum period. Maternal mental health is so ridiculously important, and there is still so much stigma and shame surrounding what it means to be an expectant and new mother. If you are looking to start therapy with me, you can expect a welcoming and safe environment, to be met with understanding, and to feel heard.

Motherhood is oftentimes a lonely and isolating journey, and feeling understood is sometimes what we need the most. You can also expect to develop skills to bolster and enhance your emotional health, as well as ways to navigate and overcome relationship challenges that come with having a new baby.

As with any kind of therapy, I will meet you exactly where you are on your journey to motherhood and we will customize your goals to meet your specific needs. Therapy for expectant or new moms can be in the form of individual, couples or family therapy.

If you are interested in learning more, click here to read my postpartum blog series where I speak open and honestly about my own experiences with the baby blues, and how I learned to overcome shame. I also share tips to bolster women’s emotional health, tips to safeguard your relationship and ways to prevent a postpartum mental health disorder. It is time to create a new and empowering narrative around motherhood. Check it out here!

2419 E Commercial Blvd #203
Fort Lauderdale, FL 33308
(954) 391-5305

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